Building A Supportive Home Environment

There is so much to do--physical, mental, emotional, practical--that it can and likely will be overwhelming. She felt as if she had been labelled as 'the baddie' by both her husband and the counsellor, as though the counsellor thought she was exaggerating the problems. This is a waste of your …

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Another Obstacle To Ardor

It was possible he needed to tighten up on his presence. They do this because this action has worked for them in the past, but they may not realize that they need to change it when they may have outgrown his habit. Classification of Low Back Pain on Basis of …

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Jumping To Conclusions

Essential oils of herbs such as thyme and oregano act as antiseptics. The Gut channel (nipple line) of Chinese medicine represents a fascial plane that communicates with the layers of the gut. Only if you can remain firm and steadfast after experiencing all the ups and downs in the world …

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Eat More Foods Rich In Protein

Following the zeitgeist of that time, Lewinsohn's theory completely leaves aside the mental aspects of depression, and tries to explain the disorder exclusively through concepts of operant conditioning. It appears that the food isn't even tasted or chewed, but is simply shoveled down as if in an attempt to fill …

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Whispering In The Hall

This means that once we achieve a goal, we don't need to move on immediately to our next venture. Similar mistakes are made by farmers when their crop is not what they expected, or the investor when the market does not behave as he likes, or everyone when they lose …

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Coping With Insight

In the second example, the response comes from the adapted child. Earlier, I argued that objects are intrinsically temporal as the physical world we are aware of and we live in. I thought the first year with my baby would be the best year of my life. Indeed, college students …

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The Shortest Distance

There are many aspects of livelihood to contemplate. Continued success in life is often reflective of how much we help others. If you find yourself jumping from one project to another without achieving any significant results, it says something about you. For example, if we complain repeatedly to our friends …

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Depression Is Comparable To A Physical Disease

When I was with him, we drank, and the more time we spent together, the more excessive it became. With many buildings damaged, the college held a celebration for its graduating seniors in huge tents on campus, and Jacquie ensured that this precious good news story received national media coverage …

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Identify Yourself

Do Maximizers obtain better outcomes? Once you have identified your target event and learned what your responses to it were and are, now what do you do? You may choose not to give what you have been giving, or look deeper into yourself at the fear or upset that accompanies …

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Like From A Whisper To A Scream

Taking time for ourselves is not selfish and is, quite frankly, a necessity, a necessity that enhances our ability to focus on the here and now. Allow yourself to look at your partner with love, and be willing to receive the love back. Every time Facebook makes a change to …

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Shield Your Power

SOMEONE ONCE ASKED ME, IS CELEBRATION ABOUT THE PAST, PRESENT, or future? For one day give your intellectual decision-making faculty a rest as you turn your life over to Spirit. To elicit shared goals, ask, What matters most to you in this? You do whatever works. I do hope you …

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Is It Time To See Fidelity Yet?

They have a tendency to use the person more rather than specifying and using the primary person where applicable. Think about the previous exercise we just described. ("Scatological," by the way, is a word that my ever-jesting boyfriend taught me specifically in preparation for this cleanse. I'm grateful that we …

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Eat Healthy Foods

We end up harbouring resentment towards the person who has weakened our resolve, as well as feeling disappointed in ourselves for not having the confidence to stick to our guns, and that's even before the hangover has had a chance to creep in. But that's not it. Time spent shopping …

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Don't Expect Appreciation Every Day

And by whether a better understanding of our needs for them, as well as of our disruptive, persistent resistances and psychological defences (which I explore in detail later), could make a small contribution to the vast sum of our collective as much as to our individual wellbeing. Despite all the …

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