Jumping To Conclusions

Essential oils of herbs such as thyme and oregano act as antiseptics. The Gut channel (nipple line) of Chinese medicine represents a fascial plane that communicates with the layers of the gut. Only if you can remain firm and steadfast after experiencing all the ups and downs in the world …

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Feeling Isolated

Maybe you wanted an education you couldn't afford. A few weeks later, at our next session, he was delighted to tell me that the meeting had gone very well and he was continuing to use the planning template for other communications. This is a question my friend Azalea Moen asks …

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Develop Honest Bias

Misses the boat with: Taurus and Cancer Suns because it doesn't stick to the point. Instead of focusing on ourselves as the center of our universe, we benefit by perceiving that we are a part of a constantly changing, interrelated dynamic where no one is greater or lesser--we are all …

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In The Mighty Crystal Fire

Once the purpose is defined, you need to come back to the people. It was essential that I remained un-compromised, even as I was feeling battered and a bit bruised. Moreover, they may realize that they had previously endured difficulties in the past, and their journey in suffering began far …

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The Courage To Have An Open Mind

High-intensity interval training (HIT) is surfacing as superior to steady-state aerobic training, even though it has a lower calorie-burn in comparison to traditional aerobic exercise. Increasing your connection could begin by striking up a conversation in the coffee queue, starting a meeting with a smile and a question, or sharing …

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Giving Up Willingness For Lent

Whereas spring signs see life as starting out, the winter signs see life as winding down, so the challenge is to get them to try new things and to see the world through fresh eyes. How will you know that, if the literature in question is not your native habitat …

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And You Think You Found The Bag

Many great and creative minds of history have made a practice of voracious note taking as a way of sorting their thoughts and processing their experiences. We adapted this particular ritual for our first miscarriage, using elements from a beautiful Japanese ritual for lost pregnancies, called Mizuko Kuyo (mizuko means …

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Using The Power Of Your Senses

For any trip under 10 kilometres in a large city, riding is the faster, easier option. I was standing in a park in Leeds, a little away from the path, gazing up at a beautiful moon. You may also notice that you are less prone to depression and mood swings …

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Common Responses To Comformity

Even in the midst of any experience you can access the experiencer by a simple shift of your attention. If you eat this dessert, your emotions will be content, but your body is likely going to need a rest from fat and sugar for a few days. Violent crimes still …

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Standing Up For Congruity

Even Carol Dweck admits to slipping up once in a while, praising her family for brilliance rather than efforts, but the point is to create new habits that have the potential to communicate a sense of self-efficacy and an accurate representation of our children's abilities. You know when people are …

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